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Say goodbye to wrist and foot pain! These cooling gel sleeves gently hug your wrists or feet to help relieve aches and stiffness. The cushy gel pad supports the joint, while compression reduces swelling. All you need to do is pop them in the freezer for a couple of hours and let the icy magic do its work! They’re designed to provide short-term cooling relief as part of the RICE protocol (Rest, Ice, Compression, and Elevation), and can be worn for 15–20 minutes at a time.
Cool the sleeves in the freezer for at least two hours in their storage bag
Check the sleeves to ensure they’re dry with no visible ice crystals
Slide onto the affected area and relax for 15–20 minutes as per the RICE protocol (Rest, Ice, Compression, and Elevation)
Remove the sleeves and store them back in their bag in the freezer
Allow skin to return to normal temperature and sensation before reapplying
Important:
Use this product only as directed
Not recommended for individuals with impaired sensation, poor circulation, diabetes, or other conditions affecting skin sensitivity. Please consult a doctor first if you have any health concerns
Do not use if the product is wet. Do not use on broken or irritated skin and remove immediately if you experience numbness, burning, stinging, or excessive discomfort
Wipe with a slightly damp towel, lay it flat, and allow it to fully air dry before using again
Do not machine wash or tumble dry